Jun 17
My Workout For Monday June 17
I earned 669 points for my workout on Fitocracy!
Standing Zottman Dumbbell Curls +46 pts
- 20 lb x 10 reps (+23 pts)
- 20 lb x 10 reps (+23 pts)
Push Press +244 pts
- 90 lb x 5 reps (+61 pts)
- 90 lb x 5 reps (+61 pts)
- 90 lb x 5 reps (+61 pts)
- 90 lb x 5 reps (+61 pts)
Barbell Squat +64 pts
- 90 lb x 20 reps (+64 pts)
Romanian Deadlift +135 pts
- 90 lb x 10 reps (+45 pts)
- 90 lb x 10 reps (+45 pts)
- 90 lb x 10 reps (+45 pts)
Barbell Bench Press +180 pts
- 90 lb x 12 reps (+60 pts)
- 90 lb x 12 reps (+60 pts)
- 90 lb x 12 reps (+60 pts)
Think you can beat me, or want to comment?
Jun 16
My Workout For Sunday June 16
I earned 432 points for my workout on Fitocracy!
General Insanity +432 pts
- 0:45:00 || The Gods Hate Me! (+432 pts)
Think you can beat me, or want to comment?
Jun 14
My Workout For Friday June 14
I earned 576 points for my workout on Fitocracy!
General Insanity +576 pts
- 1:00:00 || The Gods Hate Me! (+576 pts)
Think you can beat me, or want to comment?
Jun 12
My Workout For Wednesday June 12
I earned 603 points for my workout on Fitocracy!
General Insanity +288 pts
- 0:30:00 || The Gods Hate Me! (+288 pts)
Barbell Bench Press +171 pts
- 82 lb x 12 reps (+57 pts)
- 82 lb x 12 reps (+57 pts)
- 82 lb x 12 reps (+57 pts)
Romanian Deadlift +84 pts
- 82 lb x 10 reps (+42 pts)
- 82 lb x 10 reps (+42 pts)
Barbell Squat +60 pts
- 82 lb x 20 reps (+60 pts)
Think you can beat me, or want to comment?
Jun 11
My Workout For Tuesday June 11
I earned 574 points for my workout on Fitocracy!
General P90X +574 pts
- 0:59:53 || The Gods Hate Me! (+574 pts)
Think you can beat me, or want to comment?
